Markup
This year, in addition to the rubalise, bicycle brigades (some paths of which are forbidden to them) and flagmen (especially for crossings), there will be colored arrows on the trail/walking routes to guide participants.
For the 32R&B, there will also be arrows but unlike the other distances, a GPX trace and/or a map (given out at the start) are essential because at the start and end of the run&bike course we will limit the signage (especially tape) to avoid interference with trail routes.
Here are the 5 types of arrows you are likely to encounter on the course(s): 52km, 32kmr&b, 26km, 10km and “go back”.
Tricolour ribbon is also used for the 52, 26 and 10km.
Distances
52 km
Distance | ITRA | Elevation gain | Nature | Start time | Time limit | Drink stations |
---|---|---|---|---|---|---|
52.1 km | 2 pts | 1450 m | 90 % | 8:30 | 16:00 | 2 |
Overview
The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The 52k course will offer you a maximum of singletracks.
The trail immerses you in the Sonian Forest and takes you through numerous nature reserves to the Domain of La Hulpe before returning to the Uccle-Boitsfort Racecourse via numerous breathtaking trails in the heart of the green lung of the European capital.
When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.
Practical information
- Start & Finish: Uccle-Boitsfort racecourse
- Drink stations: km 22 | km 36 | finish
- Refreshment: Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- Time limit: 11:40 drink station 1 | 13:40 drink station 2 | 16:00 finish
- TIMING
- REGISTRATION
Mandatory equipment
- Piece of identification
- Mobile phone
- 1,5 liters of water minimum
- Personal cup 15cl min.
- Food reserve
- Survival blanket
- Optional but highly recommended: GPX plot and a reader or a map
- Optional: Reflective armband
It is also highly recommended to bring with you: a warmer garment, a jacket, a raincoat, a minimum of 20 € to compensate for the unexpected replacement clothing and socks, an elastic band allowing to make a bandage or a strapping (mini 80cm x 3 cm). Warning: Riders are likely to be checked at any time on the course. The absence of part of the mandatory equipment will result in immediate disqualification.
Keep up to date with the latest news or photos via the event’s Facebook page.
Parcours 52 km
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.
Marking on the 52km course
Here is the markup (arrows + rubalise) used for the course of 52km : yellow.
32 km
RUN&BIKE
Distance | Elevation gain | Nature | Start time | Time limit | Drink stations |
---|---|---|---|---|---|
32.4, km | 670 m | 90 % | 9:00 | 13:05 | 2 |
Overview
The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The Run and Bike has been revised to limit interactions with other distances for a distance of 32 km.
It’s a matter of setting out in teams of two runners through the Sonian Forest and the paths allowed or reserved for bikers. The riders can take turns at any time. The team must remain together throughout the race.
The Run & Bike will have another special feature. Indeed, the teams will have to start with the only help of their GPX course and/or a map that will be handed out before the start.
To validate their race, the Run and Bike team must prove their route by showing their GPX route and a photo, the nature of which will be revealed before the race. The Run & Bike and 52 km course will be common between km 8 and km 25.
When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.
Practical information
- Start & Finish: Uccle-Boitsfort racecourse
- Race without markings
- Drink stations: km 10 | km 23 | finish
- Refreshment: Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- Time limit: 10:20 drink station 1 | 11:55 drink station 2 | 13:05 finish
- Common track with the 52 km trail between km8 and km25
- TIMING
- REGISTRATION
Mandatory equipment
- Piece of identification
- Mobile phone
- Possibility to take pictures (camera, mobile phone, video camera, ...)
- 1,5 liters of water minimum
- Personal cup 15cl min.
- Food reserve
- Bike repair kit
- Mandatory: GPX track and a reader or a map
Advice for Run&Bike teams
Based on the experience of previous editions, here are some tips:
– The length of the relays varies according to the individuals, the forces present in the team and the progress of the event but generally and at the beginning at least, the runner runs at least 30 seconds to 1 minute.
Reminder, except for mechanical problems with a bike (which would be delayed or which would have given up), teammates must stay “together”. Translation: the team cyclist cannot put down his bike and start running until the runner is at his height.
It is also highly recommended to bring with you: a warmer garment, a jacket, a raincoat, a minimum of 20 € to compensate for the unexpected replacement clothing and socks, an elastic band allowing to make a bandage or a strapping (mini 80cm x 3 cm). Warning: Riders are likely to be checked at any time on the course. The absence of part of the mandatory equipment will result in immediate disqualification.
Keep up to date with the latest news or photos via the event’s Facebook page.
Parcours 32 km R&B
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.
Marking on the 32km Run and Bike course
Here is the markup (arrows + rubalise) used for the course of 32km Run and Bike : Green.
26 km
Distance | ITRA | Elevation gain | Nature | Start time | Time limit | Drink stations |
---|---|---|---|---|---|---|
26 km | 1 point | 560 m | 95 % | 9:30 | 13:20 | 1 |
Overview
The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The middle-distance course offers you a maximum of singletracks.
The trail immerses you in the Sonian Forest and takes you through numerous nature reserves and remarkable sites before returning to the Uccle-Boitsfort Racecourse through numerous breathtaking trails in the heart of the green lung of the European capital.
This course is perfect for half marathoners who like speed on varied and less traumatic terrain and marathoners who seek miles in the shade of the woods.
When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.
Practical information
- Start & Finish: Boitsfort racecourse
- Drink stations: km 11 | finish
- Refreshment: Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- Time limit: 11:05 drink station | 13:20 finish
- TIMING
- REGISTRATION
Mandatory equipment
- Piece of identification
- Mobile phone
- Personal cup 15cl min.
- Optional but highly recommended: GPX plot and a reader or a map
Keep up to date with the latest news or photos via the event’s Facebook page.
Parcours 26 km
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.
Marking on the 26km course
Here is the markup (arrows + rubalise) used for the course of 26km : Orange.
kids - 1300m
Distance | Elevation gain | Nature | Start time | Time limit |
---|---|---|---|---|
1300m | 90-100 % | 09:05 |
Overview
The race is welcoming kids and teenagers less than 16 years old. The 1300m course is partially drawn in the wood.
Practical information
- Start & Finish: Boitsfort racecourse
- Refreshment: At the finish - Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- TIMING
- REGISTRATION
Keep up to date with the latest news or photos via the event’s Facebook page.
10 km
Distance | Elevation gain | Nature | Start time | Time limit |
---|---|---|---|---|
10.8 km | 240 m | 100 % | 10:00 | 11:30 |
Overview
The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The short-distance course offers you a maximum of singletracks.
This nature trail immerses you in the Sonian Forest and takes you through numerous nature reserves and remarkable sites before returning to the racecourse via numerous breathtaking trails in the heart of the green lung of the European capital Uccle-Boitsfort.
When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.
Practical information
- Start & Finish: Boitsfort racecourse
- Refreshment: At the finish - Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- TIMING
- REGISTRATION
Mandatory equipment
- Piece of identification
- Mobile phone
- Personal cup 15cl min. (for finish water station)
Keep up to date with the latest news or photos via the event’s Facebook page.
Parcours 10 km
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.
Marking on the 10km course
Here is the markup (arrows + rubalise) used for the course of 10km : Blue.
Walks
Distance | Elevation gain | Nature | Start time | Time limit |
---|---|---|---|---|
10.8km / 26km | 240 m / 560 m | 100 % | 10:05 / 8:35 | 12:30 / 15:30 |
Overview
The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. This year the 26k starts 1 hour earlier than the 10k walk.
Here, no timing. These nature trails will immerse you in the Sonian Forest and take you through numerous nature reserves and remarkable sites before returning to the Uccle-Boitsfort Racecourse via numerous breathtaking trails in the heart of the green lung of the European capital.
When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.
Practical information
- Start & Finish: Boitsfort racecourse
- Refreshment: At the finish and/ or at km11 (26km) - Water, Sweet drink, Vitamin/protein cereal bar, Crackers, Raisins, Fresh fruit, Peanuts, Chocolate, etc.
- TIMING
- REGISTRATION
Mandatory equipment
- Piece of identification
- Mobile phone
- Personal cup 15cl min.
Marking on the 10km course
Here is the markup (arrows + rubalise) used for the course of 10km : Blue.
Marking on the 26km course
Here is the markup (arrows + rubalise) used for the course of 26km : Green.
Keep up to date with the latest news or photos via the event’s Facebook page.
Parcours 10 km
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.
Parcours 26 km
Please note that the final version of the course will be accessible in the month preceding the event.
If you want to download the trail, go directly to the Trace De Trail link (below) to easily import it from the website.