Distances

52 km

T-shirt offered to the first 500 pre-registrants!

Distance ITRA Elevation gain Nature Start time Time limit Drink stations
52.1 km 2 pts 1450 m 90 % 8:30 16:00 2

Overview

The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The long-distance course of the 2023 edition of the MMTB has been completely revised to offer you a maximum of singletrack in a course of 52 km.

The trail immerses you in the Sonian Forest and takes you through numerous nature reserves to the Domain of La Hulpe before returning to the Uccle-Boitsfort Racecourse via numerous breathtaking trails in the heart of the green lung of the European capital.

When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.

 

Practical information

Mandatory equipment

It is also highly recommended to bring with you: a warmer garment, a jacket, a raincoat, a minimum of 20 € to compensate for the unexpected replacement clothing and socks, an elastic band allowing to make a bandage or a strapping (mini 80cm x 3 cm). Warning: Riders are likely to be checked at any time on the course. The absence of part of the mandatory equipment will result in immediate disqualification.

Keep up to date with the latest news or photos via the event’s Facebook page.

Parcours 52 km

Please note that the final version of the course will be accessible in the month preceding the event.

 

32 km

RUN&BIKE

T-shirt offered to the first 500 pre-registrants!

Distance Elevation gain Nature Start time Time limit Drink stations
32.4, km 670 m 90 % 9:00 13:05 2

Overview

The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. This year Run and Bike is getting a makeover. The course has been revised to limit interactions with other distances for a distance of 32 km.

It’s a matter of setting out in teams of two runners through the Sonian Forest and the paths allowed or reserved for MTB. The riders can take turns blowing on the team’s MTB. The team must remain together throughout the race.

In addition to offering a new route and a new more accessible distance, the Run & Bike will have another special feature. Indeed, the teams will have to start in the heart of the green lung of the European capital with the only help of their GPX course and/or a map that will be handed out before the start.

To validate their race, the Run and Bike team must prove their route by showing their GPX route and a photo, the nature of which will be revealed before the race. The Run & Bike and 52 km course will be common between km 8 and km 25.

When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.

Practical information

Mandatory equipment

Advice for  Run&Bike teams

Based on the experience of previous editions, here are some tips:

– The length of the relays varies according to the individuals, the forces present in the team and the progress of the event but generally and at the beginning at least, the runner runs at least 30 seconds to 1 minute.

Reminder, except for mechanical problems with a bike (which would be delayed or which would have given up), teammates must stay “together”. Translation: the team cyclist cannot put down his bike and start running until the runner is at his height.

 

It is also highly recommended to bring with you: a warmer garment, a jacket, a raincoat, a minimum of 20 € to compensate for the unexpected replacement clothing and socks, an elastic band allowing to make a bandage or a strapping (mini 80cm x 3 cm). Warning: Riders are likely to be checked at any time on the course. The absence of part of the mandatory equipment will result in immediate disqualification.

 

Keep up to date with the latest news or photos via the event’s Facebook page.

Parcours 32 km R&B

Please note that the final version of the course will be accessible in the month preceding the event.

 

26 km

T-shirt offered to the first 500 pre-registrants!

Distance ITRA Elevation gain Nature Start time Time limit Drink stations
26 km 1 point 560 m 95 % 9:30 13:20 1

Overview

The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The middle-distance course of the 2023 edition of the MMTB has been completely revised to offer you a maximum of singletrack in a course of 26 km.

The trail immerses you in the Sonian Forest and takes you through numerous nature reserves and remarkable sites before returning to the Uccle-Boitsfort Racecourse through numerous breathtaking trails in the heart of the green lung of the European capital.

This course is perfect for half marathoners who like speed on varied and less traumatic terrain and marathoners who seek miles in the shade of the woods.

When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.

Practical information

Mandatory equipment

Keep up to date with the latest news or photos via the event’s Facebook page.

Parcours 26 km

Please note that the final version of the course will be accessible in the month preceding the event.

 

10 km

T-shirt offered to the first 500 pre-registrants!

Distance Elevation gain Nature Start time Time limit
10.8 km 240 m 100 % 10:00 11:30

Overview

The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The short-distance course of the 2023 edition of the MMTB has been slightly revised to offer you a maximum of singletrack in a 10 km course.

This nature trail immerses you in the Sonian Forest and takes you through numerous nature reserves and remarkable sites before returning to the racecourse via numerous breathtaking trails in the heart of the green lung of the European capital Uccle-Boitsfort.

When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.

Practical information

Mandatory equipment

Keep up to date with the latest news or photos via the event’s Facebook page.

Parcours 10 km

Please note that the final version of the course will be accessible in the month preceding the event.

 

Walks

T-shirt offered to the first 500 pre-registrants!

Distance Elevation gain Nature Start time Time limit
10.8km / 26km 240 m / 560 m 100 % 10:05 / 9:35 12:30 / 15:30

Overview

The prestigious site of the Hippodrome of Uccle-Boitsfort will once again be the scene of departures and arrivals for all distances. The walking routes of the 2023 MMTB edition offer you a maximum of single tracks in a route of 10 km or 26 km.

Here, no timing. These nature trails will immerse you in the Sonian Forest and take you through numerous nature reserves and remarkable sites before returning to the Uccle-Boitsfort Racecourse via numerous breathtaking trails in the heart of the green lung of the European capital.

When you arrive, the arrival village is transformed into a friendly place to welcome you and extend the after-race fun.

Practical information

Mandatory equipment

Keep up to date with the latest news or photos via the event’s Facebook page.

Parcours 10 km

Please note that the final version of the course will be accessible in the month preceding the event.

 

Parcours 26 km

Please note that the final version of the course will be accessible in the month preceding the event.